Paragon Sport Performance offers respiratory testing and training. We measure how and where you breath. We test your FEV6 and FEV1 to determine your lung volumes and how well you can expel the air from your lungs. And we measure how you move air at rest AND under exercise stress. We can thereby determine if [...]

Testimonials Here is what some of Daniel’s personal training clients have to say:

What are the current trends in fitness training design. Well gone are the days of bodybuilding and long slow cardio to get our modern client in shape. The modern client has changed and so must the programs we give them. They are generally in worse shape than 10-20 years ago and with that want results [...]